Other · Nutrition facts

Houmous Carotte

85 kcal per 100 g, with 2.7 g protein, 1.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Low carb
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Houmous CarotteNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
14% of calories
1.5 g
Carbs
8% of calories
6.9 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium224.1mg10% DV
Potassium170.1mg4% DV
Calcium24.7mg2% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346870244 · Data last verified:

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3760346870244

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Common questions

How many calories are in Houmous Carotte?

Houmous Carotte by Terra Douceurs has 85 kcal per 100 g.

How much protein is in Houmous Carotte?

Houmous Carotte contains 2.7 g of protein per 100 g.

Is Houmous Carotte keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Houmous Carotte a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Houmous Carotte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Houmous Carotte is 100 calories?

About 118 g of Houmous Carotte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Houmous Carotte high in sugar or fat?

Per 100 g it has 1 g sugar and 6.9 g fat (0.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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