Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749933155 · Data last verified:
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Common questions
How many calories are in Cortland Apples?
Cortland Apples by La maison de la pomme de Frelighsburg Inc. has 51 kcal per 100 g. One serving (138 g) is about 70 kcal.
How much protein is in Cortland Apples?
Cortland Apples contains 2.9 g of protein per 100 g — about 4 g per 138 g serving.
Is Cortland Apples low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cortland Apples a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cortland Apples have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g); points in favor come from fiber (3 g). Overall that places it in band A.
How much Cortland Apples is 100 calories?
About 196 g of Cortland Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cortland Apples high in sugar or fat?
Per 100 g it has 10.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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