Fish & Seafood · Nutrition facts

Cooked King Prawns

77 kcal per 100 g, with 18 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cooked King PrawnsNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
92% of calories
0.5 g
Carbs
3% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 92%Carbs 3%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169412558 · Data last verified:

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5000169412558

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Common questions

How many calories are in Cooked King Prawns?

Cooked King Prawns by Waitrose has 77 kcal per 100 g.

How much protein is in Cooked King Prawns?

Cooked King Prawns contains 18 g of protein per 100 g.

Is Cooked King Prawns a good source of protein?

Yes — 18 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

Is Cooked King Prawns keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cooked King Prawns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band A.

How much Cooked King Prawns is 100 calories?

About 130 g of Cooked King Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cooked King Prawns high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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