Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770981093284 · Data last verified:
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Common questions
How many calories are in Coconut Macaroons?
Coconut Macaroons by two-bite has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Coconut Macaroons?
Coconut Macaroons contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Coconut Macaroons high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Coconut Macaroons high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Coconut Macaroons low in sodium?
Yes — just 107 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Coconut Macaroons a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Coconut Macaroons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (39.3 g), saturated fat (21.4 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Coconut Macaroons is 100 calories?
About 23 g of Coconut Macaroons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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