Snacks · Nutrition facts

Brownies Lunchbox

447 kcal per 100 g, with 2.6 g protein, 55.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Serving: 38 g
Calorie denseIron rich
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Brownies LunchboxNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
2.6 g
Protein
2% of calories
55.3 g
Carbs
50% of calories
23.7 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Sugar31.6g
Saturated fat5.3g26% DV
Trans fat0.3g
Sodium210.5mg9% DV
Potassium263.2mg6% DV
Calcium26.3mg2% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770981835839 · Data last verified:

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0770981835839

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Common questions

How many calories are in Brownies Lunchbox?

Brownies Lunchbox by Two-Bite has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

How much protein is in Brownies Lunchbox?

Brownies Lunchbox contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Is Brownies Lunchbox high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Brownies Lunchbox high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Brownies Lunchbox have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (31.6 g), saturated fat (5.3 g). Overall that places it in band D.

How much Brownies Lunchbox is 100 calories?

About 22 g of Brownies Lunchbox equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies Lunchbox high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Brownies Lunchbox a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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