Other · Nutrition facts

Classic Falafel

233 kcal per 100 g, with 22.9 g protein, 3.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Classic FalafelNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
22.9 g
Protein
42% of calories
3.2 g
Carbs
6% of calories
12.4 g
Fat
52% of calories
Macro split
Protein 42%Carbs 6%Fat 52%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.8g
Saturated fat1g5% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291339842 · Data last verified:

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8445291339842

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Common questions

How many calories are in Classic Falafel?

Classic Falafel by Garden Gourmet has 233 kcal per 100 g.

How much protein is in Classic Falafel?

Classic Falafel contains 22.9 g of protein per 100 g.

Is Classic Falafel a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Classic Falafel keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Classic Falafel a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Classic Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (22.9 g). Overall that places it in band A.

How much Classic Falafel is 100 calories?

About 43 g of Classic Falafel equals 100 kcal.

Is Classic Falafel high in sugar or fat?

Per 100 g it has 2.8 g sugar and 12.4 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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