Chocolate Fudge Cake Mix

Chocolate Fudge Cake Mix by By sainsbury's has 376 kcal per 100 g.

Chocolate Fudge Cake Mix contains 5.2 g of protein per 100 g.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (43.2 g), saturated fat (7.4 g). Overall that places it in band D.

About 27 g of Chocolate Fudge Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.