Meat · Nutrition facts

Chicken Sausage

by Najma

181 kcal per 100 g, with 14.7 g protein, 2.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (40 g)
Good proteinLow carb
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Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
14.7 g
Protein
34% of calories
2.1 g
Carbs
5% of calories
12 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat3.3g16% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060188692645 · Data last verified:

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5060188692645

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Common questions

How many calories are in Chicken Sausage?

Chicken Sausage by Najma has 181 kcal per 100 g. One serving (40 g) is about 72 kcal.

How much protein is in Chicken Sausage?

Chicken Sausage contains 14.7 g of protein per 100 g — about 5.9 g per 40 g serving.

Is Chicken Sausage a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Chicken Sausage keto-friendly?

With 2.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Sausage high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (826 mg); points in favor come from protein (14.7 g). Overall that places it in band C.

How much Chicken Sausage is 100 calories?

About 55 g of Chicken Sausage equals 100 kcal.

Is Chicken Sausage high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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