Chicken Nuggets Frozen Aldi

Chicken Nuggets Frozen Aldi by Aldi has 239 kcal per 100 g. One serving (18 g) is about 43 kcal.

Chicken Nuggets Frozen Aldi contains 13.9 g of protein per 100 g — about 2.5 g per 18 g serving.

Yes — 13.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band A.

About 42 g of Chicken Nuggets Frozen Aldi equals 100 kcal.

Per 100 g it has 1.1 g sugar and 11.1 g fat (1.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.