Steak And Gravy Pies

Steak And Gravy Pies by Frasers has 258 kcal per 100 g. One serving (130 g) is about 335 kcal.

Steak And Gravy Pies contains 10.5 g of protein per 100 g — about 13.6 g per 130 g serving.

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (414.6 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 39 g of Steak And Gravy Pies equals 100 kcal.

Per 100 g it has 1.4 g sugar and 12.2 g fat (5.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.