Other · Nutrition facts

Capperi

32 kcal per 100 g, with 1.9 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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CapperiNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
24% of calories
5 g
Carbs
62% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 24%Carbs 62%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009140012357 · Data last verified:

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Barcode

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8009140012357

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Common questions

How many calories are in Capperi?

Capperi by Zuccato has 32 kcal per 100 g.

How much protein is in Capperi?

Capperi contains 1.9 g of protein per 100 g.

Is Capperi keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Capperi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Capperi high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Capperi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg). Overall that places it in band C.

How much Capperi is 100 calories?

About 312 g of Capperi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Capperi high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

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