Other · Nutrition facts

Vellutata Con Zucca E Lenticchie

47 kcal per 100 g, with 1.8 g protein, 6.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 350.0g
Low calorie
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Vellutata Con Zucca E LenticchieNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
16% of calories
6.4 g
Carbs
58% of calories
1.3 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.6g
Saturated fat0.2g1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014190021525 · Data last verified:

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8014190021525

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Common questions

How many calories are in Vellutata Con Zucca E Lenticchie?

Vellutata Con Zucca E Lenticchie by alce nero has 47 kcal per 100 g. One serving (350 g) is about 164 kcal.

How much protein is in Vellutata Con Zucca E Lenticchie?

Vellutata Con Zucca E Lenticchie contains 1.8 g of protein per 100 g — about 6.3 g per 350 g serving.

Why does Vellutata Con Zucca E Lenticchie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vellutata Con Zucca E Lenticchie is 100 calories?

About 213 g of Vellutata Con Zucca E Lenticchie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Con Zucca E Lenticchie high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Vellutata Con Zucca E Lenticchie high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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