Other · Nutrition facts

Minestrone Di Verdure

30 kcal per 100 g, with 1.5 g protein, 4.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Minestrone Di VerdureNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
21% of calories
4.4 g
Carbs
63% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 21%Carbs 63%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596030337 · Data last verified:

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8017596030337

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Common questions

How many calories are in Minestrone Di Verdure?

Minestrone Di Verdure by Eurospin, Foglia verde has 30 kcal per 100 g.

How much protein is in Minestrone Di Verdure?

Minestrone Di Verdure contains 1.5 g of protein per 100 g.

Is Minestrone Di Verdure keto-friendly?

With 4.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Minestrone Di Verdure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Minestrone Di Verdure is 100 calories?

About 333 g of Minestrone Di Verdure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minestrone Di Verdure high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Minestrone Di Verdure high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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