Dairy & Eggs · Nutrition facts

Camembert

254 kcal per 100 g, with 18 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CamembertNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat13g65% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714179060704 · Data last verified:

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8714179060704

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Common questions

How many calories are in Camembert?

Camembert has 254 kcal per 100 g.

How much protein is in Camembert?

Camembert contains 18 g of protein per 100 g.

Is Camembert a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Camembert keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Camembert high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Camembert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Camembert is 100 calories?

About 39 g of Camembert equals 100 kcal.

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