Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265513280 · Data last verified:
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Common questions
How many calories are in Italiaanse Mozzarella?
Italiaanse Mozzarella by Albert Heijn has 235 kcal per 100 g. One serving (20 g) is about 47 kcal.
How much protein is in Italiaanse Mozzarella?
Italiaanse Mozzarella contains 17 g of protein per 100 g — about 3.4 g per 20 g serving.
Is Italiaanse Mozzarella a good source of protein?
Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Italiaanse Mozzarella keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italiaanse Mozzarella high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Italiaanse Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Italiaanse Mozzarella is 100 calories?
About 43 g of Italiaanse Mozzarella equals 100 kcal.
Is Italiaanse Mozzarella a good source of calcium?
It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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