Other · Nutrition facts

Céréales Fourrées Chocolat

by Swing

447 kcal per 100 g, with 6.1 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Céréales Fourrées ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
69 g
Carbs
63% of calories
15 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium298.7mg6% DV
Calcium44.5mg3% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26019710 · Data last verified:

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Common questions

How many calories are in Céréales Fourrées Chocolat?

Céréales Fourrées Chocolat by Swing has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Céréales Fourrées Chocolat?

Céréales Fourrées Chocolat contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Céréales Fourrées Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Céréales Fourrées Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (31 g), saturated fat (4.9 g). Overall that places it in band D.

How much Céréales Fourrées Chocolat is 100 calories?

About 22 g of Céréales Fourrées Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Fourrées Chocolat high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Céréales Fourrées Chocolat a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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