Other · Nutrition facts

Brocolis 40/60 Mm

by Greens

26 kcal per 100 g, with 3 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Brocolis 40/60 MmNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
60% of calories
2 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413408111325 · Data last verified:

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5413408111325

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Common questions

How many calories are in Brocolis 40/60 Mm?

Brocolis 40/60 Mm by Greens has 26 kcal per 100 g.

How much protein is in Brocolis 40/60 Mm?

Brocolis 40/60 Mm contains 3 g of protein per 100 g.

Is Brocolis 40/60 Mm keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocolis 40/60 Mm low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brocolis 40/60 Mm have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brocolis 40/60 Mm is 100 calories?

About 385 g of Brocolis 40/60 Mm equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocolis 40/60 Mm high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Brocolis 40/60 Mm a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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