Blazing Buffalo Chicken Breast Dip

Blazing Buffalo Chicken Breast Dip by Boar's Head has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

Blazing Buffalo Chicken Breast Dip contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1107.1 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

About 47 g of Blazing Buffalo Chicken Breast Dip equals 100 kcal.