Dairy & Eggs · Nutrition facts

Bio-cerealien-joghurt Mild - Erdbeere

92 kcal per 100 g, with 4.1 g protein, 11.9 g carbs and 3 g fat. Full micronutrients and serving info below.

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Bio-cerealien-joghurt Mild - ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
18% of calories
11.9 g
Carbs
52% of calories
3 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat1.9g10% DV
Cholesterol9.4mg3% DV
Sodium56mg2% DV
Potassium157.6mg3% DV
Calcium97.8mg8% DV
Iron0.3mg2% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461946418 · Data last verified:

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4061461946418

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Common questions

How many calories are in Bio-cerealien-joghurt Mild - Erdbeere?

Bio-cerealien-joghurt Mild - Erdbeere by Milchfrischprodukte SBA, Nur Nur Natur has 92 kcal per 100 g.

How much protein is in Bio-cerealien-joghurt Mild - Erdbeere?

Bio-cerealien-joghurt Mild - Erdbeere contains 4.1 g of protein per 100 g.

Is Bio-cerealien-joghurt Mild - Erdbeere low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-cerealien-joghurt Mild - Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Bio-cerealien-joghurt Mild - Erdbeere is 100 calories?

About 109 g of Bio-cerealien-joghurt Mild - Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-cerealien-joghurt Mild - Erdbeere a good source of calcium?

It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio-cerealien-joghurt Mild - Erdbeere high in sugar or fat?

Per 100 g it has 10 g sugar and 3 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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