Dairy & Eggs · Nutrition facts

Bethmale Lait Cru 31 %

371 kcal per 100 g, with 22 g protein, 1 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bethmale Lait Cru 31 %Nutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
24% of calories
1 g
Carbs
1% of calories
31 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat22g110% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492844801009 · Data last verified:

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3492844801009

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Common questions

How many calories are in Bethmale Lait Cru 31 %?

Bethmale Lait Cru 31 % by Hyper casino has 371 kcal per 100 g.

How much protein is in Bethmale Lait Cru 31 %?

Bethmale Lait Cru 31 % contains 22 g of protein per 100 g.

Is Bethmale Lait Cru 31 % a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Bethmale Lait Cru 31 % keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bethmale Lait Cru 31 % high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Bethmale Lait Cru 31 % high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bethmale Lait Cru 31 % have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (22 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Bethmale Lait Cru 31 % is 100 calories?

About 27 g of Bethmale Lait Cru 31 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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