Fourme D'ambert Cantorel

Fourme D'ambert Cantorel has 338 kcal per 100 g.

Fourme D'ambert Cantorel contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 30 g of Fourme D'ambert Cantorel equals 100 kcal. It is energy-dense, so small amounts add up quickly.