Dairy & Eggs · Nutrition facts

Queso Azul - Bleu De France

342 kcal per 100 g, with 21 g protein, 1.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 250g
High proteinLow carbCalcium rich
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Queso Azul - Bleu De FranceNutri-Score ECompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
1.5 g
Carbs
2% of calories
28 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium1040mg45% DV
Potassium151.1mg3% DV
Calcium118.4mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492847283000 · Data last verified:

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Common questions

How many calories are in Queso Azul - Bleu De France?

Queso Azul - Bleu De France by Bleu de France has 342 kcal per 100 g. One serving (250 g) is about 855 kcal.

How much protein is in Queso Azul - Bleu De France?

Queso Azul - Bleu De France contains 21 g of protein per 100 g — about 52.5 g per 250 g serving.

Is Queso Azul - Bleu De France a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Queso Azul - Bleu De France keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Azul - Bleu De France high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso Azul - Bleu De France high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Queso Azul - Bleu De France have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (1040 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Queso Azul - Bleu De France is 100 calories?

About 29 g of Queso Azul - Bleu De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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