Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29081806 · Data last verified:
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Common questions
How many calories are in Berg Linsen?
Berg Linsen by GutBio has 298 kcal per 100 g.
How much protein is in Berg Linsen?
Berg Linsen contains 21 g of protein per 100 g.
Is Berg Linsen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Berg Linsen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Berg Linsen a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Berg Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g), protein (21 g). Overall that places it in band A.
How much Berg Linsen is 100 calories?
About 34 g of Berg Linsen equals 100 kcal.
Is Berg Linsen a good source of potassium?
It is a moderate source: 562.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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