Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03396353 · Data last verified:
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Common questions
How many calories are in Beansprout And Vegetable Stir Fry?
Beansprout And Vegetable Stir Fry by Tesco has 50 kcal per 100 g.
How much protein is in Beansprout And Vegetable Stir Fry?
Beansprout And Vegetable Stir Fry contains 2 g of protein per 100 g.
Is Beansprout And Vegetable Stir Fry keto-friendly?
With 4.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beansprout And Vegetable Stir Fry low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Beansprout And Vegetable Stir Fry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Beansprout And Vegetable Stir Fry is 100 calories?
About 200 g of Beansprout And Vegetable Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beansprout And Vegetable Stir Fry high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Beansprout And Vegetable Stir Fry high in sugar or fat?
Per 100 g it has 3 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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