Bakery · Nutrition facts

Bagels Natural

by Newyork

235 kcal per 100 g, with 6.4 g protein, 50.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 115 g
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Bagels NaturalNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6.4 g
Protein
11% of calories
50.1 g
Carbs
87% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium381.7mg17% DV
Potassium270.8mg6% DV
Calcium26mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501290100027 · Data last verified:

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Barcode

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7501290100027

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Common questions

How many calories are in Bagels Natural?

Bagels Natural by Newyork has 235 kcal per 100 g. One serving (115 g) is about 270 kcal.

How much protein is in Bagels Natural?

Bagels Natural contains 6.4 g of protein per 100 g — about 7.4 g per 115 g serving.

Is Bagels Natural high in carbs?

Yes — carbohydrates provide 87% of its calories (50.1 g per 100 g, of which 3.4 g is sugar). It also delivers 1.7 g of fiber.

Why does Bagels Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bagels Natural is 100 calories?

About 43 g of Bagels Natural equals 100 kcal.

Is Bagels Natural a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bagels Natural high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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