Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010385135 · Data last verified:
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Common questions
How many calories are in Awesome Long Rolls?
Awesome Long Rolls by Schmidt has 257 kcal per 100 g.
How much protein is in Awesome Long Rolls?
Awesome Long Rolls contains 9.9 g of protein per 100 g.
Is Awesome Long Rolls high in carbs?
Yes — carbohydrates provide 73% of its calories (44.9 g per 100 g, of which 7.1 g is sugar). It also delivers 6.3 g of fiber.
Is Awesome Long Rolls a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Awesome Long Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band A.
How much Awesome Long Rolls is 100 calories?
About 39 g of Awesome Long Rolls equals 100 kcal.
Is Awesome Long Rolls a good source of potassium?
It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Awesome Long Rolls a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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