Other · Nutrition facts

American Style Pancakes

365 kcal per 100 g, with 5.2 g protein, 36.6 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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American Style PancakesNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
5.2 g
Protein
6% of calories
36.6 g
Carbs
40% of calories
22 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar17.2g
Saturated fat9.8g49% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391501223636 · Data last verified:

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5391501223636

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Common questions

How many calories are in American Style Pancakes?

American Style Pancakes by Galberts has 365 kcal per 100 g.

How much protein is in American Style Pancakes?

American Style Pancakes contains 5.2 g of protein per 100 g.

Is American Style Pancakes high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is American Style Pancakes high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is American Style Pancakes high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does American Style Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (17.2 g), saturated fat (9.8 g), sodium (532 mg). Overall that places it in band D.

How much American Style Pancakes is 100 calories?

About 27 g of American Style Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is American Style Pancakes high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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