Other · Nutrition facts

American Style Pancakes

by Galberts

345 kcal per 100 g, with 5.2 g protein, 36.6 g carbs and 22 g fat. Full micronutrients and serving info below.

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American Style PancakesNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
5.2 g
Protein
6% of calories
36.6 g
Carbs
40% of calories
22 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Sugar17.2g
Saturated fat9.8g49% DV
Sodium532mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391501223667 · Data last verified:

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5391501223667

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Common questions

How many calories are in American Style Pancakes?

American Style Pancakes by Galberts has 345 kcal per 100 g.

How much protein is in American Style Pancakes?

American Style Pancakes contains 5.2 g of protein per 100 g.

Is American Style Pancakes high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is American Style Pancakes high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is American Style Pancakes high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does American Style Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g), saturated fat (9.8 g), sodium (532 mg). Overall that places it in band D.

How much American Style Pancakes is 100 calories?

About 29 g of American Style Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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