Meat · Nutrition facts

Albóndigas Originales

189 kcal per 100 g, with 19 g protein, 3.9 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Albóndigas OriginalesNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
42% of calories
3.9 g
Carbs
9% of calories
10 g
Fat
49% of calories
Macro split
Protein 42%Carbs 9%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat3g15% DV
Sodium440mg19% DV
Iron11.2mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017032052 · Data last verified:

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8437017032052

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Common questions

How many calories are in Albóndigas Originales?

Albóndigas Originales by Heura has 189 kcal per 100 g.

How much protein is in Albóndigas Originales?

Albóndigas Originales contains 19 g of protein per 100 g.

Is Albóndigas Originales a good source of protein?

Yes — 19 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Albóndigas Originales keto-friendly?

With 3.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Albóndigas Originales a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Albóndigas Originales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from fiber (3.6 g), protein (19 g). Overall that places it in band B.

How much Albóndigas Originales is 100 calories?

About 53 g of Albóndigas Originales equals 100 kcal.

Is Albóndigas Originales a good source of iron?

It is a good source: 11.2 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

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