Vivera Plant Steaks

Vivera Plant Steaks by Vivera has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Vivera Plant Steaks contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (440 mg); points in favor come from fiber (4.9 g), protein (18 g). Overall that places it in band B.

About 50 g of Vivera Plant Steaks equals 100 kcal.

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.