Meat · Nutrition facts

Chicken Wings

178 kcal per 100 g, with 16 g protein, 3.2 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
36% of calories
3.2 g
Carbs
7% of calories
11 g
Fat
57% of calories
Macro split
Protein 36%Carbs 7%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat2.8g14% DV
Cholesterol102.6mg34% DV
Sodium720mg31% DV
Potassium207.2mg4% DV
Calcium14.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003740093029 · Data last verified:

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9003740093029

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Common questions

How many calories are in Chicken Wings?

Chicken Wings by Clever has 178 kcal per 100 g.

How much protein is in Chicken Wings?

Chicken Wings contains 16 g of protein per 100 g.

Is Chicken Wings a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chicken Wings keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Wings high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Chicken Wings is 100 calories?

About 56 g of Chicken Wings equals 100 kcal.

Is Chicken Wings high in cholesterol?

It contains 102.6 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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