Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291885462 · Data last verified:
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Common questions
How many calories are in Garden Gourmet Indische Balletjes?
Garden Gourmet Indische Balletjes by Garden Gourmet, Nestlé has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.
How much protein is in Garden Gourmet Indische Balletjes?
Garden Gourmet Indische Balletjes contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.
Is Garden Gourmet Indische Balletjes a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Garden Gourmet Indische Balletjes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Garden Gourmet Indische Balletjes a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Garden Gourmet Indische Balletjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.9 g), protein (18.5 g). Overall that places it in band A.
How much Garden Gourmet Indische Balletjes is 100 calories?
About 54 g of Garden Gourmet Indische Balletjes equals 100 kcal.
Is Garden Gourmet Indische Balletjes high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.3 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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