Meat · Nutrition facts

6 Carrés De Poulet Assaisonnés À La Créole

194 kcal per 100 g, with 13.8 g protein, 10.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

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6 Carrés De Poulet Assaisonnés À La CréoleNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
13.8 g
Protein
21% of calories
10.3 g
Carbs
16% of calories
17.9 g
Fat
63% of calories
Macro split
Protein 21%Carbs 16%Fat 63%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.7g
Saturated fat3.2g16% DV
Cholesterol60.8mg20% DV
Sodium432mg19% DV
Potassium472.8mg10% DV
Calcium39.8mg3% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3305070000255 · Data last verified:

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3305070000255

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Common questions

How many calories are in 6 Carrés De Poulet Assaisonnés À La Créole?

6 Carrés De Poulet Assaisonnés À La Créole by Asia Food has 194 kcal per 100 g.

How much protein is in 6 Carrés De Poulet Assaisonnés À La Créole?

6 Carrés De Poulet Assaisonnés À La Créole contains 13.8 g of protein per 100 g.

Is 6 Carrés De Poulet Assaisonnés À La Créole a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 6 Carrés De Poulet Assaisonnés À La Créole low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Why does 6 Carrés De Poulet Assaisonnés À La Créole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (432 mg); points in favor come from protein (13.8 g). Overall that places it in band B.

How much 6 Carrés De Poulet Assaisonnés À La Créole is 100 calories?

About 52 g of 6 Carrés De Poulet Assaisonnés À La Créole equals 100 kcal.

Is 6 Carrés De Poulet Assaisonnés À La Créole a good source of potassium?

It is a moderate source: 472.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 6 Carrés De Poulet Assaisonnés À La Créole high in cholesterol?

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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