Meat · Nutrition facts

Boudins Blancs

207 kcal per 100 g, with 8.2 g protein, 9.5 g carbs and 16 g fat. Full micronutrients and serving info below.

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Boudins BlancsNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
8.2 g
Protein
15% of calories
9.5 g
Carbs
18% of calories
16 g
Fat
67% of calories
Macro split
Protein 15%Carbs 18%Fat 67%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat7g35% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340584108646 · Data last verified:

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3340584108646

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Common questions

How many calories are in Boudins Blancs?

Boudins Blancs has 207 kcal per 100 g.

How much protein is in Boudins Blancs?

Boudins Blancs contains 8.2 g of protein per 100 g.

Is Boudins Blancs low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Boudins Blancs high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Boudins Blancs high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Boudins Blancs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (880 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Boudins Blancs is 100 calories?

About 48 g of Boudins Blancs equals 100 kcal.

Is Boudins Blancs high in sugar or fat?

Per 100 g it has 1.2 g sugar and 16 g fat (7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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