2 Cheese & Bacon

2 Cheese & Bacon by Tesco has 222 kcal per 100 g.

2 Cheese & Bacon contains 14.1 g of protein per 100 g.

Yes — 14.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band B.

About 45 g of 2 Cheese & Bacon equals 100 kcal.

Per 100 g it has 0.7 g sugar and 12.9 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.