Fish & Seafood · Nutrition facts

Yello Fin Tuna

by Leap

130 kcal per 100 g, with 29 g protein, 0.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Yello Fin TunaNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
29 g
Protein
89% of calories
0.1 g
Carbs
0% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.4g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036820001908 · Data last verified:

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5036820001908

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Common questions

How many calories are in Yello Fin Tuna?

Yello Fin Tuna by Leap has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Yello Fin Tuna?

Yello Fin Tuna contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Yello Fin Tuna a good source of protein?

Yes — 29 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Yello Fin Tuna keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yello Fin Tuna low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yello Fin Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29 g). Overall that places it in band A.

How much Yello Fin Tuna is 100 calories?

About 77 g of Yello Fin Tuna equals 100 kcal.

Is Yello Fin Tuna high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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