Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619145207 · Data last verified:
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Common questions
How many calories are in Unsmoked Pancetta?
Unsmoked Pancetta by Dulano has 354 kcal per 100 g. One serving (125 g) is about 442 kcal.
How much protein is in Unsmoked Pancetta?
Unsmoked Pancetta contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.
Is Unsmoked Pancetta a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Unsmoked Pancetta keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsmoked Pancetta high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Unsmoked Pancetta high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Why does Unsmoked Pancetta have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (13 g), sodium (1180 mg); points in favor come from protein (18 g). Overall that places it in band E.
How much Unsmoked Pancetta is 100 calories?
About 28 g of Unsmoked Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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