German Smoked Selection

German Smoked Selection by Fulani has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

German Smoked Selection contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (15.2 g), sodium (1180 mg); points in favor come from protein (20 g). Overall that places it in band E.

About 28 g of German Smoked Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.