Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619285644 · Data last verified:
Compare Filete Atum Em Azeite with another foodLog Filete Atum Em Azeite in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filete Atum Em Azeite?
Filete Atum Em Azeite by Lidl, Nixe - Lidl has 341 kcal per 100 g. One serving (100 g) is about 341 kcal.
How much protein is in Filete Atum Em Azeite?
Filete Atum Em Azeite contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Filete Atum Em Azeite a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filete Atum Em Azeite keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filete Atum Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Filete Atum Em Azeite is 100 calories?
About 29 g of Filete Atum Em Azeite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filete Atum Em Azeite a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Filete Atum Em Azeite high in sugar or fat?
Per 100 g it has 0 g sugar and 29 g fat (4.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API