Snacks · Nutrition facts

Tostadas

432 kcal per 100 g, with 6.9 g protein, 77 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 6g
Calorie dense
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TostadasNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
77 g
Carbs
72% of calories
10 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar21g
Saturated fat5g25% DV
Sodium780mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012012628 · Data last verified:

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8480012012628

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Common questions

How many calories are in Tostadas?

Tostadas by ELIGES has 432 kcal per 100 g. One serving (6 g) is about 26 kcal.

How much protein is in Tostadas?

Tostadas contains 6.9 g of protein per 100 g — about 0.4 g per 6 g serving.

Is Tostadas high in carbs?

Yes — carbohydrates provide 72% of its calories (77 g per 100 g, of which 21 g is sugar). It also delivers 3 g of fiber.

Is Tostadas high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Tostadas high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tostadas high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Is Tostadas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tostadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (21 g), saturated fat (5 g), sodium (780 mg); points in favor come from fiber (3 g). Overall that places it in band D.

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