Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017004802 · Data last verified:
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Common questions
How many calories are in Galleta Tostada?
Galleta Tostada by Dia has 431 kcal per 100 g.
How much protein is in Galleta Tostada?
Galleta Tostada contains 7.6 g of protein per 100 g.
Is Galleta Tostada high in carbs?
Yes — carbohydrates provide 72% of its calories (76 g per 100 g, of which 18 g is sugar). It also delivers 4.6 g of fiber.
Is Galleta Tostada high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Galleta Tostada a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Galleta Tostada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (18 g); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Galleta Tostada is 100 calories?
About 23 g of Galleta Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Tostada high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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