Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308048840 · Data last verified:
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Common questions
How many calories are in Tofu Geräuchert?
Tofu Geräuchert by Rewe Bio has 146 kcal per 100 g. One serving (175 g) is about 256 kcal.
How much protein is in Tofu Geräuchert?
Tofu Geräuchert contains 15 g of protein per 100 g — about 26.2 g per 175 g serving.
Is Tofu Geräuchert a good source of protein?
Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tofu Geräuchert keto-friendly?
With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Geräuchert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Tofu Geräuchert is 100 calories?
About 68 g of Tofu Geräuchert equals 100 kcal.
Is Tofu Geräuchert a good source of potassium?
It is a good source: 997.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Tofu Geräuchert a good source of calcium?
It is a moderate source: 138.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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