Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942158995 · Data last verified:
Compare Toaster Pastries with another foodLog Toaster Pastries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Toaster Pastries?
Toaster Pastries by Flings has 304 kcal per 100 g. One serving (55 g) is about 167 kcal.
How much protein is in Toaster Pastries?
Toaster Pastries contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.
Is Toaster Pastries a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Toaster Pastries high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Toaster Pastries a good source of fiber?
It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Toaster Pastries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (400 mg); points in favor come from fiber (18.2 g), protein (18.2 g). Overall that places it in band C.
How much Toaster Pastries is 100 calories?
About 33 g of Toaster Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toaster Pastries a good source of calcium?
It is a good source: 327.3 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API