Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000123097 · Data last verified:
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Common questions
How many calories are in Fougasse 3 Fromages?
Fougasse 3 Fromages has 285 kcal per 100 g.
How much protein is in Fougasse 3 Fromages?
Fougasse 3 Fromages contains 12 g of protein per 100 g.
Is Fougasse 3 Fromages a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Fougasse 3 Fromages low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Fougasse 3 Fromages high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Fougasse 3 Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Fougasse 3 Fromages is 100 calories?
About 35 g of Fougasse 3 Fromages equals 100 kcal.
Is Fougasse 3 Fromages high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.7 g fat (3.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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