Fish & Seafood · Nutrition facts

Tarama Au Corail D'oursin

524 kcal per 100 g, with 7 g protein, 2.6 g carbs and 52.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tarama Au Corail D'oursinNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
2.6 g
Carbs
2% of calories
52.4 g
Fat
93% of calories
Macro split
Protein 5%Carbs 2%Fat 93%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.4g37% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3246993440004 · Data last verified:

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3246993440004

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Common questions

How many calories are in Tarama Au Corail D'oursin?

Tarama Au Corail D'oursin by La barre has 524 kcal per 100 g.

How much protein is in Tarama Au Corail D'oursin?

Tarama Au Corail D'oursin contains 7 g of protein per 100 g.

Is Tarama Au Corail D'oursin keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Corail D'oursin high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Tarama Au Corail D'oursin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tarama Au Corail D'oursin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (7.4 g), sodium (800 mg). Overall that places it in band D.

How much Tarama Au Corail D'oursin is 100 calories?

About 19 g of Tarama Au Corail D'oursin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Corail D'oursin high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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