Snacks · Nutrition facts

Sweet & Salty

by HoneyBar

500 kcal per 100 g, with 17.5 g protein, 37.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberPotassium
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Sweet & SaltyNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
17.5 g
Protein
13% of calories
37.5 g
Carbs
28% of calories
35 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar25g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium175mg8% DV
Potassium500mg11% DV
Calcium50mg4% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623612000659 · Data last verified:

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Barcode

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0623612000659

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Common questions

How many calories are in Sweet & Salty?

Sweet & Salty by HoneyBar has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Sweet & Salty?

Sweet & Salty contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.

Is Sweet & Salty a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sweet & Salty high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Sweet & Salty high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sweet & Salty a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Sweet & Salty have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (5 g); points in favor come from fiber (7.5 g), protein (17.5 g). Overall that places it in band C.

How much Sweet & Salty is 100 calories?

About 20 g of Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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