Nuts & Seeds · Nutrition facts

Sticky Sesame Chili Tofu Bowl

by Sprouts

168 kcal per 100 g, with 6 g protein, 17.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (369 g)
Iron rich
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Sticky Sesame Chili Tofu BowlNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
13% of calories
17.3 g
Carbs
39% of calories
9.5 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.9g
Saturated fat1.4g7% DV
Sodium601.6mg26% DV
Iron9.5mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205922509994 · Data last verified:

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0205922509994

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Common questions

How many calories are in Sticky Sesame Chili Tofu Bowl?

Sticky Sesame Chili Tofu Bowl by Sprouts has 168 kcal per 100 g. One serving (369 g) is about 620 kcal.

How much protein is in Sticky Sesame Chili Tofu Bowl?

Sticky Sesame Chili Tofu Bowl contains 6 g of protein per 100 g — about 22.1 g per 369 g serving.

Is Sticky Sesame Chili Tofu Bowl high in sodium?

Yes — 601.6 mg of sodium per 100 g, about 26% of the daily value.

Why does Sticky Sesame Chili Tofu Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (601.6 mg). Overall that places it in band C.

How much Sticky Sesame Chili Tofu Bowl is 100 calories?

About 60 g of Sticky Sesame Chili Tofu Bowl equals 100 kcal.

Is Sticky Sesame Chili Tofu Bowl a good source of iron?

It is a good source: 9.5 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.

Is Sticky Sesame Chili Tofu Bowl high in sugar or fat?

Per 100 g it has 4.9 g sugar and 9.5 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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