Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16121102 · Data last verified:
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Common questions
How many calories are in Sweet Sesame Tofu Single Meal?
Sweet Sesame Tofu Single Meal by Whole Foods Market has 156 kcal per 100 g. One serving (397 g) is about 619 kcal.
How much protein is in Sweet Sesame Tofu Single Meal?
Sweet Sesame Tofu Single Meal contains 5 g of protein per 100 g — about 19.8 g per 397 g serving.
Why does Sweet Sesame Tofu Single Meal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweet Sesame Tofu Single Meal is 100 calories?
About 64 g of Sweet Sesame Tofu Single Meal equals 100 kcal.
Is Sweet Sesame Tofu Single Meal a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sweet Sesame Tofu Single Meal high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.8 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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