Sport Whey (vanille)

Sport Whey (vanille) by Pvl essentials has 412 kcal per 100 g. One serving (34 g) is about 140 kcal.

Sport Whey (vanille) contains 70.6 g of protein per 100 g — about 24 g per 34 g serving.

Yes — 70.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from protein (70.6 g). Overall that places it in band C.

About 24 g of Sport Whey (vanille) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2.9 g sugar and 8.8 g fat (1.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.