Fresh1 Vegan Plant Protein

Fresh1 Vegan Plant Protein by Ans Performance has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Fresh1 Vegan Plant Protein contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (966.7 mg); points in favor come from fiber (6.7 g), protein (70 g). Overall that places it in band C.

About 25 g of Fresh1 Vegan Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.